5 Common At-Home Teeth Whitening Myths

When it comes to teeth whitening, there are many myths and misconceptions that can lead people to make the wrong choices. Some of these myths have been around for a long time, and they persist despite being debunked by dental experts. In this blog post, we’ll explore 5 of the most common at-home teeth whitening myths, and explain why they are false.

1. Myth: Brushing with baking soda will whiten teeth

Baking soda has long been used as a natural toothpaste alternative due to its mildly abrasive properties. However, while it may help remove surface stains, it won’t actually whiten your teeth. In fact, using baking soda too often can erode the enamel on your teeth, leading to sensitivity and even discolouration. As a safer and reputable alternative, make sure you are opting for a toothpaste with natural abrasive in. Our Teeth Whitening Toothpaste has a unique formula containing one carat of very fine diamond dust. As a natural and gentle abrasive, this diamond dust will successfully restore the natural whiteness of your teeth – without wearing down the enamel or causing any damage.

2. Myth: Hydrogen peroxide can be used as a mouthwash

Hydrogen peroxide is a common ingredient in many at-home teeth whitening products, but it is not safe to use as a mouthwash. In fact, it can be harmful if ingested or if it comes into contact with your gums. Instead opt for a reputable at home whitening option, such as the Icy Bear Teeth Whitening Kit, which contains high concentration PAP technology and is the most effective alternative to peroxide. Dr Hanna Kinsella confirms that hydrogen peroxide is not a safe option to use on your teeth to whiten them as it can cause side effects such as sensitivity if not used properly. Remember to always follow the instructions on your teeth whitening product and consult with your dentist if you have any concerns.

3. Myth: Activated charcoal can whiten teeth

Activated charcoal has become a trendy ingredient in many health and beauty products, including toothpaste. However, there is no scientific evidence to support its effectiveness as a teeth whitening agent. In fact, using charcoal can actually damage your tooth enamel and cause more harm than good. Celebrity dental surgeon, Dr Hanna Kinsella, confirms that charcoal does not have any proven case studies which have shown that it whitens teeth.

4. Myth: Lemon juice and baking soda can whiten teeth

While lemon juice and baking soda are both mildly acidic and can help remove surface stains, they are not a safe or effective way to whiten your teeth. The acid in the lemon juice can erode your tooth enamel, making your teeth more susceptible to stains and decay. Baking soda can also be abrasive, leading to enamel erosion and tooth sensitivity.

5. Myth: Oil pulling can whiten teeth

Oil pulling is a traditional Indian remedy that involves swishing oil around your mouth to remove toxins and improve oral health. While oil pulling can help improve the overall health of your mouth, there is no evidence to suggest that it can whiten your teeth. In fact, some oils can actually cause tooth discolouration. So leave that oil in the kitchen and opt for an at home whitening brand which has been proven to whiten teeth! Professionally developed by Dr Hanna Kinsella, the award-winning Icy Bear Teeth Whitening Strips are a unique product, that uses PAP technology to brighten your smile whilst also delivering the highest standard of oral care. As the best teeth whitening strips currently on the market, they are clinically proven to whiten teeth by up to seven shades in as little as two weeks. Yet they don’t contain any harmful bleaching agents, they’re kind to enamel and can be used safely as part of your daily oral health routine.

There are many at-home teeth whitening myths that can do more harm than good. It’s important to always follow the instructions on your teeth whitening product and to consult with your dentist if you have any concerns. Remember, the health of your teeth should always come first. Head to the @icybeardental where dental expert, Dr Hanna Kinsella, shares teeth whitening tips and oral care advice which is safe and actually works!